{"id":2632,"date":"2019-05-09T16:54:29","date_gmt":"2019-05-09T14:54:29","guid":{"rendered":"http:\/\/bloggini.pl\/?p=2632"},"modified":"2023-06-22T19:15:37","modified_gmt":"2023-06-22T17:15:37","slug":"13-dan-ktorych-musisz-sprobowac-w-peru","status":"publish","type":"post","link":"https:\/\/justynalorenc.com\/en\/13-dan-ktorych-musisz-sprobowac-w-peru\/","title":{"rendered":"13 Dishes You Must Try In Peru"},"content":{"rendered":"<p style=\"font-size:18px\" class=\"has-background has-very-light-gray-background-color\">Mam dla was kulinarny przewodnik po Peru, a\nw nim 13 da\u0144, kt\u00f3rych trzeba spr\u00f3bowa\u0107, a tak\u017ce dwie potrawy, na kt\u00f3re zabrak\u0142o\nmi odwagi. Smacznego czytania!<\/p>\n\n\n\n<p style=\"font-size:17px\">Smaki Peru to przede wszystkim ziemniak, proso boliwijskie czyli quinoa, a tak\u017ce mi\u0119so i owoce. Wp\u0142ywy przyby\u0142ych tu z ca\u0142ego \u015bwiata ludzi przez setki lat zmienia\u0142y kuchni\u0119 kultur prekolumbijskich. Mo\u017cliwe, \u017ce to w\u0142a\u015bnie ta r\u00f3\u017cnorodno\u015b\u0107 zagwarantowa\u0142a dzi\u015b peruwia\u0144skiej kuchni sta\u0142e miejsce na szczytach list przeboj\u00f3w kulinarnych \u015bwiata. Dla mnie ju\u017c po kilku dniach sta\u0142o si\u0119 jasne, \u017ce <strong>peruwia\u0144skie jedzenie awansuje na moj\u0105 list\u0119 TOP 3, zaraz za kuchni\u0105 w\u0142osk\u0105 i meksyka\u0144sk\u0105.<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Niestety nie mam zdj\u0119\u0107 wszystkich potraw, bo niekt\u00f3re zosta\u0142y spa\u0142aszowane w takim tempie, \u017ce chyba \u017caden aparat nie dysponuje tak\u0105 migawk\u0105&#8230; smacznego czytania! \ud83d\ude42<\/p>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>1. Ceviche<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px;text-align:left\">Surowa, \u015bwie\u017ca ryba marynowana &nbsp;w soku z limonki, z dodatkiem czosnku, cebuli i ostrej papryczki, podawana z mlekiem tygrysim (marynata +sok, kt\u00f3ry wyciek\u0142 z ryby podczas marynowania), ze s\u0142odkimi ziemniaczkami i palonymi ziarnami kukurydzy, czyli cancha. Warto spr\u00f3bowa\u0107 tez <em>ceviche de camarones,<\/em> czyli z krewetkami zamiast ryby.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/IMG_6552-1024x683.jpg\" alt=\"ceviche peru\" data-id=\"2597\" data-link=\"http:\/\/bloggini.pl\/arequipa-co-robic-w-najladniejszym-miescie-peru\/img_6552\/\" class=\"wp-image-2597\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/IMG_6552-1024x683.jpg 1024w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/IMG_6552-300x200.jpg 300w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/IMG_6552-768x512.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/IMG_6552-1080x720.jpg 1080w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/IMG_6552.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/1-ceviche2-1024x683.jpg\" alt=\"\" data-id=\"2636\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/1-ceviche2\/\" class=\"wp-image-2636\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/1-ceviche2-1024x683.jpg 1024w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/1-ceviche2-300x200.jpg 300w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/1-ceviche2-768x512.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/1-ceviche2-1080x720.jpg 1080w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/1-ceviche2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>2. Lomo saltado<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Danie z kuchni <em><strong>chifa<\/strong><\/em> czyli peruwia\u0144skiej wersji kuchni azjatyckiej. Chifa jest niezwykle popularna w Peru, a jej najbardziej znanym daniem jest w\u0142a\u015bnie lomo saltado. To paski wo\u0142owiny sma\u017cone z sosem sojowym i przyprawami i podawane z ziemniakami i ry\u017cem.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/2-lomo-saltado-1024x683.jpg\" alt=\"\" data-id=\"2637\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/2-lomo-saltado\/\" class=\"wp-image-2637\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/2-lomo-saltado-1024x683.jpg 1024w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/2-lomo-saltado-300x200.jpg 300w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/2-lomo-saltado-768x512.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/2-lomo-saltado-1080x720.jpg 1080w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/2-lomo-saltado.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>3. Chicharr\u00f3n <\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Gotowana, a p\u00f3\u017aniej sma\u017cona wieprzowina to typowe peruwia\u0144skie danie, podawane w wi\u0119kszo\u015bci bar\u00f3w i restauracji. S\u0105 nawet knajpy, kt\u00f3re podaj\u0105 wy\u0142\u0105cznie to, jak <em><a href=\"https:\/\/lalucha.com.pe\/\">La lucha sangucheria<\/a><\/em> w Limie. Mi\u0119so podaje si\u0119 zwykle z ziemniakami lub ry\u017cem i sur\u00f3wk\u0105 albo w bu\u0142ce jako kanapk\u0119. Wyst\u0119puje te\u017c w wersji sma\u017conych sk\u00f3rek wieprzowych, kt\u00f3re mo\u017cna zje\u015b\u0107 na \u015bwie\u017co lub kupi\u0107 w sklepie jako chipsy.<\/p>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>4. Rocoto relleno<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTo\ntradycyjne danie z regionu Arequipy sk\u0142ada si\u0119 z pieczonej papryki nadziewanej\nmi\u0119sem i serem. Podawana jest cz\u0119sto jako dodatek obiadowy, np. do ceviche, czy\nzapiekanki ziemniaczanej. Na zdj\u0119ciu rocotto relleno ukry\u0142o si\u0119 za\nziemniaczkami.\n\n\n\n<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/4-rocotto-relleno-1024x683.jpg\" alt=\"\" data-id=\"2638\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/4-rocotto-relleno\/\" class=\"wp-image-2638\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/4-rocotto-relleno-1024x683.jpg 1024w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/4-rocotto-relleno-300x200.jpg 300w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/4-rocotto-relleno-768x512.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/4-rocotto-relleno-1080x720.jpg 1080w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/4-rocotto-relleno.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>5. Papa a la huancaina<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Gotowane ziemniaki polane kremowym ostrym sosem. W Arequipie wyst\u0119puje tak\u017ce wersja <em>ocopa <\/em>&#8211; w delikatnym zielonym sosie na bazie zielonych papryczek chilli. Podawane z jajkiem i cz\u0119sto z sa\u0142atk\u0105. Inne ziemniaczane danie popularne w Peru to <strong>papa rellena<\/strong> &#8211; sma\u017cone w g\u0142\u0119bokim t\u0142uszczu ziemniaczane krokiety z nadzieniem mi\u0119snym.<\/p>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>6. Aji de gallina<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Ry\u017c z kurczakiem w s\u0142odko &#8211; ostrym sosie, kt\u00f3ry zjemy na ka\u017cdym targu. <\/p>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong> 7. Anticuchos <\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Szasz\u0142yki z serc wo\u0142owych <strong>(anticuchos de coraz\u00f3n)<\/strong> marynowanych w sosie aji panca, &nbsp;czyli pasty lub sosu na bazie czerwonej \u0142agodnej papryczki i przypraw. Dawniej zarezerwowane dla ludzi biednych, dzi\u015b jedno z najbardziej popularnych da\u0144 kuchni peruwia\u0144skiej na \u015bwiecie. W wersji ulicznej mo\u017cna zje\u015b\u0107 te\u017c anticuchos z kurczaka.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/7-anticuchos-768x1024.jpg\" alt=\"\" data-id=\"2639\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/7-anticuchos\/\" class=\"wp-image-2639\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/7-anticuchos-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/7-anticuchos-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/7-anticuchos.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/7-anticuchos2-768x1024.jpg\" alt=\"\" data-id=\"2640\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/7-anticuchos2\/\" class=\"wp-image-2640\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/7-anticuchos2-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/7-anticuchos2-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/7-anticuchos2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>8. Trucha frita<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Sma\u017cony pstr\u0105g, kt\u00f3ry najlepiej smakuje \u015bwie\u017cy, nad jeziorem <a href=\"http:\/\/bloggini.pl\/jezioro-titicaca-czy-warto-odwiedzic-turystyczna-perle-boliwii-i-peru\/\">Titicaca<\/a>,  ale mo\u017cna go spr\u00f3bowa\u0107 te\u017c na targach lub restauracjach w innych cz\u0119\u015bciach kraju. &nbsp;<\/p>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>9. Mate de coca<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Herbatka z li\u015bci koki, kt\u00f3ra przydaje si\u0119 w&nbsp; wielu bardzo wysoko po\u0142o\u017conych miejscowo\u015bciach peruwia\u0144skich, jako naturalne remedium na chorob\u0119 wysoko\u015bciow\u0105. Poza tym \u015bwie\u017co parzona jest po prostu bardzo smaczna. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/8-99-2-768x1024.jpg\" alt=\"\" data-id=\"2641\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/8-99-2\/\" class=\"wp-image-2641\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/8-99-2-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/8-99-2-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/8-99-2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/8-99-1-768x1024.jpg\" alt=\"\" data-id=\"2642\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/processed-with-vsco-with-c1-preset-3\/\" class=\"wp-image-2642\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/8-99-1-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/8-99-1-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/8-99-1.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>10. Queso helado<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Delikatne i kremowe lody serowe, a w\u0142a\u015bciwie \u015bmietankowo-serowe z dodatkiem wanilii i kokosa.<\/p>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>11. Picarones<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">To peruwia\u0144skie p\u0105czki (w kszta\u0142cie obwarzanka) sma\u017cone na g\u0142\u0119bokim t\u0142uszczu i polewane&nbsp; miodem, sprzedawane na ulicy z w\u00f3zka za ok. 1 z\u0142. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-13 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/11.1-768x1024.jpg\" alt=\"\" data-id=\"2643\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/11-1\/\" class=\"wp-image-2643\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/11.1-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/11.1-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/11.1.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/11.2-768x1024.jpg\" alt=\"\" data-id=\"2644\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/11-2\/\" class=\"wp-image-2644\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/11.2-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/11.2-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/11.2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"649\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/11.3-649x1024.jpg\" alt=\"\" data-id=\"2645\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/11-3\/\" class=\"wp-image-2645\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/11.3-649x1024.jpg 649w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/11.3-190x300.jpg 190w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/11.3.jpg 761w\" sizes=\"(max-width: 649px) 100vw, 649px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>12. \u015awie\u017ce soki<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Najpyszniejsza rzecz na ka\u017cdym targu! Owoce tropikalne, kt\u00f3rych nie znajdziemy na co dzie\u0144 w europejskim sklepie, jak <strong>karambola, lucuma, chirimoya, graviola (guanabana)<\/strong>, czy <strong>granadilla <\/strong>(odmiana marakui), s\u0105 cz\u0119sto podawane z r\u00f3\u017cnymi dziwnymi dodatkami, jak np. z jajkiem, piwem, mlekiem, czy karobem. Na targu mo\u017cna te\u017c dosta\u0107 bardzo s\u0142odk\u0105 <strong>lemoniad\u0119 z czarnej kukurydzy<\/strong>, kt\u00f3r\u0105 Peruwia\u0144czycy nami\u0119tnie pij\u0105.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-15 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/12.1-768x1024.jpg\" alt=\"\" data-id=\"2646\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/12-1\/\" class=\"wp-image-2646\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/12.1-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/12.1-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/12.1.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/12.2-768x1024.jpg\" alt=\"\" data-id=\"2647\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/processed-with-vsco-with-c1-preset-4\/\" class=\"wp-image-2647\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/12.2-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/12.2-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/12.2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/12.3-768x1024.jpg\" alt=\"\" data-id=\"2648\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/12-3\/\" class=\"wp-image-2648\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/12.3-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/12.3-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/12.3.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:18px;text-align:center\"><strong>13. Salchipapa <\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\"><em><strong>Salsichia<\/strong><\/em><strong> <\/strong>oznacza kie\u0142bask\u0119, a <em><strong>papas<\/strong><\/em><strong> <\/strong>ziemniaki &#8211; ten peruwia\u0144ski <strong>street food<\/strong> to nic innego jak frytki z pokrojon\u0105 kie\u0142bas\u0105 polane sosami. W ta\u0144szej wersji s\u0105 to po prostu frytki ze zmielon\u0105 par\u00f3w\u0105, polan\u0105 keczupem i musztard\u0105. <\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>PRO TIP:<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\"><strong>Targi<\/strong> <strong>i street food<\/strong>: nie b\u00f3j si\u0119 i pr\u00f3buj jedzenia na targach i straganach ulicznych. O ile w Boliwii bym tego raczej nie poleca\u0142a, to tutaj nie ma si\u0119 czego obawia\u0107. Jedzenie jest tanie, ale przede wszystkim \u015bwie\u017ce i pyszne. Mieszka\u0144cy i tury\u015bci jedz\u0105 na straganach, bo mo\u017cna dosta\u0107 naprawd\u0119 dobry street food za kilka z\u0142otych. Wi\u0119kszo\u015b\u0107 <strong><em>mercados<\/em><\/strong> oferuje ogromny wyb\u00f3r <strong>zup<\/strong> (m.in. prawie-ros\u00f3\u0142 i prawie-groch\u00f3wka dla t\u0119skni\u0105cych za polsk\u0105 kuchni\u0105). Co ciekawe, w Peru zup\u0119 jada si\u0119 na \u015bniadanie. Peruwia\u0144czyk zapytany dlaczego, ze zdziwieniem odpar\u0142, \u017ce przecie\u017c rano jest zimno i trzeba si\u0119 rozgrza\u0107. A co rozgrzeje lepiej, ni\u017c talerz gor\u0105cego roso\u0142u? Tutaj ten ros\u00f3\u0142 z makaronem nazywa si\u0119 <strong>caldo de gallina<\/strong> i jest cz\u0119sto podawany z ca\u0142ym jajkiem. Na targu zjemy te\u017c tradycyjny kotlet <strong><em>milanesa<\/em><\/strong> &#8211; czyli nic innego, jak schabowy podawany z ziemniakami, ry\u017cem i sur\u00f3wkami. Do tego <strong>inca cola<\/strong> (sto razy s\u0142odsza od coca coli) i ju\u017c mamy prawdziwy peruwia\u0144ski niedzielny obiad!<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-17 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/street-food1-683x1024.jpg\" alt=\"\" data-id=\"2657\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/street-food1\/\" class=\"wp-image-2657\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/street-food1-683x1024.jpg 683w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/street-food1-200x300.jpg 200w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/street-food1-768x1152.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/street-food1.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/streetfood2-768x1024.jpg\" alt=\"\" data-id=\"2658\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/processed-with-vsco-with-c1-preset-5\/\" class=\"wp-image-2658\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/streetfood2-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/streetfood2-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/streetfood2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/streetfood3-683x1024.jpg\" alt=\"\" data-id=\"2659\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/streetfood3\/\" class=\"wp-image-2659\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/streetfood3-683x1024.jpg 683w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/streetfood3-200x300.jpg 200w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/streetfood3-768x1152.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/streetfood3.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-19 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/targ-1-1024x683.jpg\" alt=\"\" data-id=\"2649\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/targ-1\/\" class=\"wp-image-2649\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-1-1024x683.jpg 1024w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-1-300x200.jpg 300w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-1-768x512.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-1-1080x720.jpg 1080w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-21 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/targ-2-1024x683.jpg\" alt=\"\" data-id=\"2650\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/targ-2\/\" class=\"wp-image-2650\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-2-1024x683.jpg 1024w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-2-300x200.jpg 300w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-2-768x512.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-2-1080x720.jpg 1080w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-23 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/targ3-1024x683.jpg\" alt=\"\" data-id=\"2651\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/targ3\/\" class=\"wp-image-2651\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ3-1024x683.jpg 1024w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ3-300x200.jpg 300w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ3-768x512.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ3-1080x720.jpg 1080w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-25 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"645\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/targ4-1024x645.jpg\" alt=\"\" data-id=\"2652\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/targ4\/\" class=\"wp-image-2652\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ4-1024x645.jpg 1024w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ4-300x189.jpg 300w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ4-768x484.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ4-1080x680.jpg 1080w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-27 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/targ5-768x1024.jpg\" alt=\"\" data-id=\"2653\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/targ5\/\" class=\"wp-image-2653\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ5-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ5-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ5.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/targ6-768x1024.jpg\" alt=\"\" data-id=\"2654\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/targ6\/\" class=\"wp-image-2654\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ6-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ6-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ6.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/targ7-768x1024.jpg\" alt=\"\" data-id=\"2655\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/targ7\/\" class=\"wp-image-2655\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ7-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ7-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ7.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/targ8-768x1024.jpg\" alt=\"\" data-id=\"2656\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/targ8\/\" class=\"wp-image-2656\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ8-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ8-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/targ8.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:18px\"><strong>Czego ba\u0142am si\u0119 spr\u00f3bowa\u0107?<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">W Peru dosy\u0107 popularn\u0105 potraw\u0105 &nbsp;jest cuy, czyli <strong>\u015bwinka morska<\/strong>. Nie wiem, na ile Peruwia\u0144czycy faktycznie to jedz\u0105,\na na ile jest to chwyt marketingowy dla turyst\u00f3w, to jednak nie odwa\u017cy\u0142am si\u0119\nspr\u00f3bowa\u0107. Nie serwuje ich ka\u017cda knajpa, a w\u0142a\u015bciwie widzia\u0142am je tylko w kilku\ni zazwyczaj by\u0142y eksponowane jako ciekawostka. <\/p>\n\n\n\n<p style=\"font-size:17px\">Z kolei <strong>gulasz z alpaki<\/strong> to danie, kt\u00f3re zam\u00f3wi\u0107 mo\u017cna w wielu miejscach i Peruwia\u0144czycy cz\u0119sto je jedz\u0105. Nie spr\u00f3bowa\u0142am, bo bywam hipokrytk\u0105, kt\u00f3ra (czasami) zje kur\u0119, ale puchatej alpaki jako\u015b nie mog\u0142am. Mi\u0119so z lamy jest podobno bardzo smaczne, mi\u0119ciutkie i zbli\u017cone w smaku do ciel\u0119ciny lub dziczyzny. Podobnie mi\u0119so z lamy, cho\u0107 m\u00f3wi si\u0119, \u017ce nie jest a\u017c tak delikatne jak to z alpaki.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-29 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/hotornot2-768x1024.jpg\" alt=\"\" data-id=\"2660\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/hotornot2\/\" class=\"wp-image-2660\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/hotornot2-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/hotornot2-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/hotornot2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/hotornot1-768x1024.jpg\" alt=\"\" data-id=\"2661\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/hotornot1\/\" class=\"wp-image-2661\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/hotornot1-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/hotornot1-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/hotornot1.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:18px\"><strong>Peruwia\u0144ska kawa &#8211; hot or not?<\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Co ciekawe, spotka\u0142am si\u0119 wiele razy z opini\u0105, \u017ce w Peru nie ma dobrej kawy. Pomimo produkcji i importu ziaren, Peruwia\u0144czycy cz\u0119sto pij\u0105 po prostu lur\u0119. Kawa w Peru to w og\u00f3le dosy\u0107 ciekawy temat. W wielu hostelach, na stacjach, przystankach, czy na targach podaje si\u0119 kaw\u0119 rozpuszczaln\u0105, kt\u00f3ra, jak ka\u017cdy wie, z prawdziw\u0105 kaw\u0105 nie ma zbyt wiele wsp\u00f3lnego. Natomiast w lepszych kawiarniach mo\u017cna trafi\u0107 na naprawd\u0119 pyszn\u0105, pochodz\u0105c\u0105 z peruwia\u0144skich plantacji z certyfikatami ekologicznymi, kt\u00f3ra rzeczywi\u015bcie smakuje niezwykle. Ten dysonans to w zasadzie temat na osobny artyku\u0142! B\u0119d\u0105c w <strong>Cusco <\/strong>zdecydowanie polecam odwiedzi\u0107 <strong>Museo del Cafe<\/strong>, czyli muzeum po\u015bwi\u0119cone produkcji kawy w Peru. Jest darmowe i mie\u015bci urocz\u0105 kawiarenk\u0119, w kt\u00f3rej mo\u017cna wypi\u0107 przepyszn\u0105 kaw\u0119!<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-31 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/perukawa1-768x1024.jpg\" alt=\"\" data-id=\"2662\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/perukawa1\/\" class=\"wp-image-2662\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/perukawa1-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/perukawa1-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/perukawa1.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/bloggini.pl\/wp-content\/uploads\/2019\/05\/perukawa2-768x1024.jpg\" alt=\"\" data-id=\"2663\" data-link=\"http:\/\/bloggini.pl\/13-dan-ktorych-musisz-sprobowac-w-peru\/perukawa2\/\" class=\"wp-image-2663\" srcset=\"https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/perukawa2-768x1024.jpg 768w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/perukawa2-225x300.jpg 225w, https:\/\/justynalorenc.com\/wp-content\/uploads\/2019\/05\/perukawa2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"font-size:17px\" class=\"has-background has-very-light-gray-background-color\">Mo\u017ce kto\u015b z was pr\u00f3bowa\u0142 \u015bwinki morskiej lub potrawki z\nalpaki? A mo\u017ce znacie jeszcze jakie\u015b dziwniejsze potrawy w Peru?<\/p>","protected":false},"excerpt":{"rendered":"<p>Mam dla was kulinarny przewodnik po Peru, a w nim 13 da\u0144, kt\u00f3rych trzeba spr\u00f3bowa\u0107, a tak\u017ce dwie potrawy, na kt\u00f3re zabrak\u0142o mi odwagi. Smacznego czytania! Smaki Peru to przede wszystkim ziemniak, proso boliwijskie czyli quinoa, a tak\u017ce mi\u0119so i owoce. Wp\u0142ywy przyby\u0142ych tu z ca\u0142ego \u015bwiata ludzi przez setki lat zmienia\u0142y kuchni\u0119 kultur prekolumbijskich. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,1],"tags":[66,10,50,72,14,64],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>13 da\u0144, kt\u00f3rych musisz spr\u00f3bowa\u0107 w Peru &#8211; Justyna Lorenc<\/title>\n<meta name=\"description\" content=\"Mam dla was kulinarny przewodnik po Peru, a w nim 13 da\u0144, kt\u00f3rych trzeba spr\u00f3bowa\u0107, a tak\u017ce dwie potrawy, na kt\u00f3re zabrak\u0142o mi odwagi. 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